Dear Colin, If you look in the thory section of IIH, you will see that Bardon recommends fasting if done for health benefits. His system revolves around balance, and I assume that excessive fasting could lead to imbalance. Regards, M --- In BardonPraxis@yahoogroups.com, "Colin Aston-James" <colin.aston-james@n...> wrote: > Fasting is mentioned over 40 times in the bible. In various books written on > the Hermetic sciences, it has been suggested that before performing certain > rituals, it is essential to fast for up to 9 days. I cannot find any > reference to fasting in FB materials - did he not consider it a worthwhile > practice? > > > > CAJ > > > > [Non-text portions of this message have been removed]