Dear Peter, >> Great! But...while it explains how to create an alchemically prepared herbal formula, it doesn't explain how to use these alchemically prepared formula. << ;-) I bet he didn't even think to mention it. I suggest several drops under the tongue (or diluted in water if you prefer), once per day during the time you're working with the corresponding meditation. My best to you, :) Rawn Clark 03 Oct 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe