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Re: Step 2


Message 02549 of 3835


Dear Peter,

>> I was just looking at step 2 and wondering How can you fit it all
in? Does anyone have an example of a daily routine as far as I can make
out you can end up practising for two hours a day. <<

Actually, two hours per day (one in the morning and one at night) is
what I recommend. :) It's a good amount of time and besides, it's only
a little over 8% of each day.

Creating your own routine or schedule of exercises is really something
you should do for yourself.

My best to you,
:) Rawn Clark
28 April 2004
rawnclark@...
rawn@...
http://www.ABardonCompanion.com
http://groups.yahoo.com/group/BardonPraxis
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