Dear Jason, >> Bardon recommends this herb 1stly on its own, in Step 1. I've ordered some and would like to ask if anyone has any tips on its use in this step - proportions of mixture, what kind of wish, etc. << I suggest that you use the search function on the BardonPraxis site http://groups.yahoo.com/group/BardonPraxis. You should find several fairly recent posts that will answer your questions on this subject. :) My best to you, :) Rawn Clark 29 Aug 2004 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe