Dear Patrik, >> Generally, as Rawn mentioned, all root cause is found within the mental plane. So you have to find out your *present* traits and root causes (guided from the inner voice of the Greater self filtered witin your mental) and then simoultanously transforming mental-astral-act in step 2 ..sounds clear and quite "easy" as far as this concerns ... BUT ... *smile* ... : 1.) Bardon also mentions - in order to find all your negative traits - to go back into your *past*. Does this also mean finding the root time point, when a certain problem or negative behaviour occured for the first time in childhood or within this incarnation? << You would not be asking so obvious a question if you were actually engaged in the analytical work. It is self-evident that one *must* look at the *whole* of one's character. The *present* character is *obviously* the product of your *total* life experience. >> William Mistele mentioned once the example, that even if someone has brought his character into balance to some degree at present time, but has not yet explored some doors closed, some past events ... he might loose his balance one day because it was not grounded deep enough or might not become fully integrated. << Of course, but this has nothing to do with one who has actually done what Bardon suggested! Bardon did not suggest that one should merely bring the character "into balance to some degree at present time". The process that Bardon described is infinitely more far reaching than that. >> 2.) One of my teachers described a correlation between the Astral - Iesod - and family/ child-parents/generation issus (like Hellinger stuff). The idea here is that a lot (or all) of emotional imbalances or negative traits come from unsolved child-parent or even - somehow beyond the individual itself - generation/family stuff and several negative individual traits would just be symptoms whereas the root ause would be found within a correlation between individual/family and therefore somehow *transcending the individual*. << This is a common *excuse* for not taking personal responsibility for one's own self expression. These are *effects* but not *root* causes. The individual *always* has the freedom to *choose*. Character transformation is about *consciously* choosing what is "right" for *you*. >> 3.) Then, from chinese Medecine we do know a certain correlation between inner organs and emotions. For example, fear might be caused by the kidneys (and meridians belonging to them). So the root cause would rather be found and cured between a correlation context or body-mind instead of fixing the root to a mental plane. Practically said, according to this model (and from my experience there is some truth behind) - even if you would be *temporarly* successfull in changing your thought-habit (fear), it would not be healed as long as the function of the kindney-Chi is not regulated and healed. << The kidney-Chi is a *function of* one's mental and emotional state, *not* the cause. In other words, the kidney doesn't cause fear -- fear manifests within the kidney-Chi as an imbalance. >> Conclusion Such reflections *could* make the whole thing (introspection and character developing) much more complex or even confusing ... ;) << And they obviously have made them much more confusing for you. :) The only thing that will simplify this is for you to engage in the practice itself. >> Is introspection and character transforming methods as Bardon it described enough for most students, << ;-) It has been, for a very large number of individuals, but the question is irrelevant. The *relevant* question is, what will work for *you*? Of course the only way to find that out is to *do* instead of speculate. My best to you, :) Rawn Clark 23 Jan 2005 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe