Dear RM, I'm glad you had such a good experience of Lesson One! :) Your itchy feet and excess energy sound to me like you didn't sufficiently release the excess energy during the sending of your roots into the soil below. Next time you pursue the Lesson, I suggest that you focus a bit more on that process of releasing. Happy New Year! My best to you, :) Rawn Clark 31 Dec 2002 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis