Hello, I have a question that relates to scheduling of the practices. Is it ?better? to have a rigid or a flexible schedule when deciding on a timeto do your exercises? I do them, as suggested, morning and evening, but I?ve read that the mind seems to be more at peace at dawn and dusk. If I centered my practice times around dawn and dusk, this would mean that I would have to vary my times little by little each day to accommodate as the days got longer or shorter. I currently have the luxury of being able to do so, but my question is: On the whole, is it better to stick to a strict time by the clock to establish a connection of sorts to the time element or would following the ?dawn/dusk? avenue be more advisable? Thanks in advance, -=^=- GregM -=^=- aka Greg M. [Non-text portions of this message have been removed]