Re: [BardonPraxis] Physical scars getting painful during meditations

[Newbieonekenhobby <newbieonekenhobby@...>]

Dear Rawn,
Many thanks - I'll do all this.
Have a good holliday :-)
NB

--- Rawn Clark <rawnclark@...> wrote:
> Dear NB,
> 
> I think the reason you're feeling your scars is
> because the nerves in
> your skin are being stimulated by the electrical
> charge you build during
> your meditations. This may even be an indication of
> healing in that the
> nerves severed during your operation are becoming
> active.
> 
> However, carrying this electrical charge for
> extended periods of time
> could be unhealthy. I *strongly* suggest that you
> begin a practice of
> "grounding" yourself, before AND after each
> meditation exercise. Prior
> to meditating, connect yourself to the earth below
> and at the end (or
> even during) of your meditation, drain ALL of the
> *excess*
> energy/electrical charge into the earth below.
> 
> The simplest way to do this is to imagine that you
> are a tree with roots
> that penetrate deeply into the earth below. Let
> your roots extend from
> the palms of your hands and the soles of your feet
> (just like in the
> Archaeous). These roots can be used to draw
> grounding-energy up from
> the earth OR to push energy down into the earth. 
> The earth will gladly
> accept whatever energy you feed her and she will
> process it into a new
> form.
> 
> Another method may be to immerse your hands in a
> bowl of cold water
> after your meditation and willfully discharge all of
> the excess energy
> into the cold, magnetic water. Be sure to pour the
> water down a drain
> or onto bare earth afterwards (i.e., don't consume
> it or feed it to a
> plant or animal).
> 
> And finally, I suggest that you meditate about your
> scars, about your
> past surgery and all that it means/meant to you. In
> other words, follow
> your body's lead since it is bringing those scars to
> your attention in
> this way. Perhaps your body has something to tell
> you . . . In any
> event, it never hurts to pay this kind of attention
> to your body's
> signals. :)
> 
> I've found it best, when my body does something I
> don't quite
> understand, to sit with it for a while and ask my
> body, "what's this
> about?" Invariably, an answer of some sort bubbles
> to the surface. :)
> When it turns out to be something within my
> conscious control, I take
> command and do what's needed. And if it's not
> something I can remedy in
> this way, I ask my body what *it* needs and then
> meet those needs to the
> best of my ability.
> 
> My best to you,
> :) Rawn Clark
> 28 Feb 2003
> rawnclark@...
> rawn@...
> http://www.ABardonCompanion.com
> http://groups.yahoo.com/group/BardonPraxis
> 
> 


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