Well frankly speaking i have to admit that i have stopped doing my astral mirrors. I find that the personality is constantly changing every second, and oftenly, most of the things that i've noted down in my astral mirrors will either change in their nature one way or another, or completely dissappear with time. Sometimes, the moment i write down a negative trait, i can feel strongly as if it is already acknowledged and gone! Its tedious to constantly change my mirrors here and there, therefore i've decided to adopt a new approach to my mirrors---by simply observing my emotions and thoughts every moment in life. For e.g, when i have a desire to play computer games again, i would pinpoint the mental thought of playing computer, and "feel" the emotions that are attached to that mental thought. After i am part of the emotions, i will consciously alter the emotions and thoughts to one that is more beneficial to me. Sort of like acting i guess.. One thing for sure is i've this feeling that i can "feel" anything in any situation! My passion for computer games have a "feel" of the fire element, therefore i would alter this passion into a negative, aversive and dis-interested feeling of the water element. Is this approach alrite? Hey erm..dun laugh at me if i am doin something out of ignorance!