Dear Chad, > Pretty much what I'm wondering is do these daydreams count towards > completing the first step of this exercise, and if not (which I > believe to probably be the case), how can I get on track to something > else without removing my status as a silent observer? I am thinking > if I force certain thoughts into my head before practicing this may > work, I have yet to try. I'm sure somebody here can give me a nudge > in the right direction, pretty simple stuff here. I'm also on step 1, and doing the Thought Control exercise as well. I think it doesn't matter what you observe during your meditation. Bardon's examples of jobs/everyday matters etc. were used to point out that there is nothing deeply magical/mystical (in the common sense of the word, although I suspect it is a subtly magical exercise) about this exercise, you just have to observe your thoughts. However, I think you have to make a distinction between day-dreaming and meditation. With day-dreaming, your are not in control of your mind, which is the aim of this exercise. When you're day-dreaming, you're unconsciously engaging your fantasies and giving them energy. Thought control meditation is the first step in training your mind to perform as you wish it to; (the next two steps- thought discipline and mastery of thoughts keep adding to overall mind control) active when it needs to be, silent when in needs to be. As I said previously, day dreams are not controlled by your will, they are fueled by other unconscious sources. This has to be remedied if one wants to progress as a magician, because a magician must always be in control of his or her mind. So I suppose what you have to do is watch your thoughts arise (whatever they are- doesn't matter) and don't get involved with them. Hopefully this has helped somewhat. Cheers, Kurt