Many thanks, Rawn! <<It seems to me that these are, for you, much like mind chatter. >> They may indeed. Or at least, I guess my body's attention is drawn by a little sensation, and gets focused on it - and when I see the thing, the head is already painful and the chat starts, which worsens the case :-) <<The more attention you pay to them, the louder and more alluring they become. Have you tried ignoring them?>> Yes. Since it was *painful* and quite energetic in nature, I thought it was related to the astral realm and that working on the astral perception would help solving the problem - by transforming pain in somethign else e.g. But it was not only interpretation of a *feeling* - there was *real energy* of some sort : my fontanelle cracking, a teeth moving (mouth open..) and its nerve dying. Pain in the sole of the feet, ...you name it. Drinking lots of water helps, and so does Archaeous :-) But not always entirely. I have the strong ...feeling that I have to work on this through IIH and the Elements - and I'll do so. And I believe the solution is just under my nose, and that I'll see all this as a ...boon afterwards, as you say :-) I'll let you know :-) With my warm thanks. NB __________________________________ Do you Yahoo!? The New Yahoo! Search - Faster. Easier. Bingo. http://search.yahoo.com