Dear NB, I really don't have any idea what all these energy disturbances are about, but I am led to say one thing in response. It seems to me that these are, for you, much like mind chatter. The more attention you pay to them, the louder and more alluring they become. Have you tried ignoring them? >> I'm trying to apply the system mentionned in the 3rd level of IIH (release to Akasha) without too much success yet. << The technique that "TMN" referenced actually has nothing to do with the Akasha, per se. It's a matter of returning the energy *to the universe*, not to the Akasha. It's really very simple. You merely redirect the energy *outward* and let it escape from the confines of your body. Visualize it seeping out of you and returning to the external universe, where it reverts to undifferentiated energy fit for other uses. My best to you, :) Rawn Clark 29 Apr 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe