Interpretation

["Alan" <fish_studios@...>]

In the summary of Step 2 in IIH (Ruggeberg '87), it 
states: "Exercises concerning the elimination of thoughts (negative 
state) are continued and deepened here."

Is this Vacancy of Mind, or all of the Mental Exercises of Setp 1?
I'm wanting to say Vacancy of Mind.

Not that doing all of them isn't worthwhile or beneficial, but if 
for whatever reason I'm short on time, I'd like to make sure that I 
get in the "required" exercise.