Greetings, Ron; I had posted yesterday quite a long post as an initial "hello" post telling a bit about my past experiences thinking it would be good for others to know me in a sense of full disclosure, sharing openly. Was it not posted because it didn't have much to do with IH? I am on the first exercise, listing my 100 positive and 100 negative traits. I am working now on assigning them to the elements. I think that this path and this list will be my home for my purpose, to become fully actualized in the holy and mystical caballa within myself and the universe to fulfill God's purpose for the good of all. Thank you, Chuck SeaWinder