Thanks Rawn! ..... Also quick question i am on lesson three of TMO. Reviewing the PDF i know that the rainbow light explodes around Malkoot or the temporal self; is the light suppose to cover the body? Or just Malkoot? When i ran a "test try" it enveloped Malkoot really well and i felt it and saw it. Then next time i tried it i thought i should cover my body, it worked but not as well as it did when covering Malkoot.......i just want to be sure i didn't miss something. Thanks! Justin "If it wasn't for my horse i wouldn't have spent that year in college." -Lewis Black LVX --------------------------------- Do you Yahoo!? The New Yahoo! Search - Faster. Easier. Bingo. [Non-text portions of this message have been removed]