Dear Justin, >> Also quick question i am on lesson three of TMO. Reviewing the PDF i know that the rainbow light explodes around Malkoot or the temporal self; is the light suppose to cover the body? Or just Malkoot? When i ran a "test try" it enveloped Malkoot really well and i felt it and saw it. Then next time i tried it i thought i should cover my body, it worked but not as well as it did when covering Malkoot.......i just want to be sure i didn't miss something. Thanks! << If you peek ahead to Lesson Six ("Consciousness Raising"), you'll see that the Adonai Light erupts as a consequence of the integration of the levels of Self-awareness represented by the "Ani IHVH", into the temporal moment of your mundane awareness. Thus it occurs within the material realm and surrounds your entire body. Actually, it surrounds all three bodies simultaneously, but at this point your visualization needs to be of a Rainbow-hued cloud of Light swirling around your *physical* body. My best to you, :) Rawn Clark 20 Aug 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe