Re: EOM and Music Question

["metaphysics0000" <crispinp@...>]

Thank you Peter and Rawn for your suggestions, It seems to be helping
so far - I'm a little surprised at how my thoughts feel like
companions, perhaps this is why I was having a little trouble letting
go of them.
All the best,
M





--- In BardonPraxis@yahoogroups.com, "Rawn Clark" <rawnclark@n...> wrote:
> Dear M,
> 
> >> In regards to the Emptiness of Mind Meditation, I was wondering how
> one goes about stopping mental music and mental videos from playing. <<
> 
> One doesn't "stop" it -- one *lets go* of it and ignores it. Just like
> with the observation exercise, the sounds and images continue because
> you are participating in them.
> 
> My best to you,
> :) Rawn Clark
> 26 Oct 2003
> rawnclark@n...
> rawn@a...
> http://www.ABardonCompanion.com
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