Dear John, >> Rawn....concerning this "deeper meditation," should a person finish Step 1 before meditating upon a subject like this? Or am I being too anal? << Yes, you're being too anal. ;-) >> And, if it is efficacious to begin this meditation now, can you direct me to some material that will instruct me? << Try http://www.ABardonCompanion.com/Deep.html My best to you, :) Rawn Clark 01 Sept 2004 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe