Dear Rawn, Thank you for your reply. I went over the eucharist questions and replies and I couldn't find any specific direction of the working of the excercise. Could you please give an expample of the thought process of transfering the the idea into the food? I included the sections which touched on the subject but didn't give a example or specific direction on how to carry out the excercise. Thank you. beginner "This Step One and Two work of impregnation with an idea, is done entirely with the mind. What you're doing is placing your idea into the Akasha resident within the substance and the only thing that has power in the Akasha is the mind or mental body." "Physical movements might support your mental process and help you focus your mind, but the power of the eucharistic magic resides solely with the mind. Ultimately, the eucharist requires only a brief, very focused thought." "The EM is a completely mental exercise. The only thing you use is your mind. First you mentally formulate your ideation and then you transfer your ideation into the substance with your mind alone. This takes no exertion of energy. All it takes is mental will and the attitude of complete self-assurance. You must know, without a doubt, that your idea has been transferred to the Akasha resident in the substance. When you ingest the impregnated substance you must again have no doubt that it is invading every aspect of your being. It will, by simple course of nature, do this in any event, whether you participate consciously or not." --- In BardonPraxis@yahoogroups.com, "Rawn Clark" <rawnclark@n...> wrote: > Dear 'beginner', > > I suggest that you visit > http://www.ABardonCompanion.com/Corresp-IIHPractice.html where you'll > find several excerpts on this topic. > > My best to you, > :) Rawn Clark > 05 Feb 2005 > rawnclark@n... > rawn@a... > http://www.ABardonCompanion.com > http://groups.yahoo.com/group/BardonPraxis > http://E.webring.com/hub?ring=arionthebardonwe