Concerning my understanding of those four exercises of the mental part of step 1, am I understanding them correctly? ps: william, or rawn, any one of you knows if I need to continue to practice any of the exercises in IIH after I have mastered them? I mean..I will lose my mastery over them if I don't practice every day?? Is this something you lose with time?? Joel --- In BardonPraxis@yahoogroups.com, william cranstoun <tumoessence@y...> wrote: > > Joel, > > Bardon in the step two exercises has us continue the > VOM exercise throughout our training. The other > concentration exercises are deepened in further steps > in a different form ie through the senses etc. > William > > --- JLA<superjoel11@h...> wrote: > > > > > > > > Concerning the mental exercises of step 1, I have > > noticed a pattern, > > a relation between then, and I would like to know if > > I am in the > > right. > > In the first exercise, the student must act like a > > passive observer, > > and in this moment, he "feels" his thoughts in a way > > that he hasn't > > done before in his life, be observe then, without > > interfering, in a > > conscious way, he thinks consciouly. > > In the second exercise, the student must > > incorportate the habit of > > focus in a conscious way in every thing he does in > > his life, don't > > matter if it is important or not. > > In the third exercise, the student has already the > > skill of think > > consciously, and he must focus in a train of > > thoughts, without any > > perturbation of thoughts non relate to the subject > > of the train of > > thoughts. > > In the fourth exercise(EOM), the student needs only > > to be. To do > > that, he must not think, them, he will no longer be > > interpreting > > impulses that he receive from the > > outside(sounds,etc...everything). > > There is no necessity of thinking, to exist, to be. > > We can perfectly > > be, without thinking, that is the process of > > interpreting those > > impulses. > > ps: concerning the first, the third and the fourth > > exercise described > > here, after mastering the 10 minutes required, if > > the magician stops > > to practice those exercises, he will.."lose" his > > skills, and need to > > master them all over again??? > > > > > > > > > > > > > > > > > > ------------------------ Yahoo! Groups Sponsor > > --------------------~--> > > Would you Help a Child in need? > > It is easier than you think. > > Click Here to meet a Child you can help. > > > http://us.click.yahoo.com/0Z9NuA/I_qJAA/i1hLAA/wpWolB/TM > > > -------------------------------------------------------------------- ~-> > > > > > > > > Yahoo! Groups Links > > > > > > BardonPraxis-unsubscribe@yahoogroups.com > > > > > > > > > > > > > > > > __________________________________ > Do you Yahoo!? > Plan great trips with Yahoo! Travel: Now over 17,000 guides! > http://travel.yahoo.com/p-travelguide