Hello Jason, I have and still do have the same thing happen from time to time. The trick, I've learned, is to detach from what it does and stop trying to bend it to your will by force. Instead, coerce it gently to do what you desire. It's a subtle difference, but once learned, is quite effective. It's not always easy, as I still have trouble with it sometimes, too. Remember that a relaxed mind is key here. Oh, and stay focused on what you want your object to do, not on what you DON'T want it to do. That's a BIG difference! :) Good luck! -=^=- GregM -=^=- aka Greg M. -----Original Message----- From: Jason Paris <jambay53@...> [mailto:jambay53@...] Sent: Thursday, January 02, 2003 3:40 PM To: BardonPraxis@yahoogroups.com Subject: [BardonPraxis] Dancing images! Hi all, I'm seeking a little advice......... When performing the Step 2 eyes-closed visualisations, my chosen object *refuses* - in flagrant disrespect of my threats, curses and implorings! ;-) - to remain *still*! My object spins, jumps, dances, mutates...... and does everything but *sit still*! (Curiously, this doesn't happen when the same exercise is performed with eyes open.) For the 18 months or so that I've been working through IIH, this has been a continual challenge. Has anyone else had a comparable experience, and able to offer suggestions? All the best folks, Jason To unsubscribe from this group, send an email to: BardonPraxis-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/