Thanks Rawn, But I think the problem is the word *aware*. I am not asleep in the sense that if someone suddenly open the door I will know. But I cannot say that I am fully awake because everything is blank. Even I do not know what I am doing. Can be so called "aware"? Regarding the one pointedness after I return from emptiness, what I focus upon? should I focus upon the period I went into emptiness in the sense that the blank there will become meaningful thoughts? Did I get it right? Btw, is there any music I can listen to improve my path in hermetics while in the office? Thanks very much Regards, Geoffrey > Yes, so long as you are still *aware*. It's fairly common, at this > stage, that you don't *remember* what transpires beyond thought (i.e., > you forget), but you should remain aware *during* the emptiness. In > time, you will find that the emptiness is really quite full -- the only > thing it is "empty" of is thought. > As I explain (and demonstrate) in Lesson Three of the "Self-Healing > Archaeous" audio series, the emptiness of mind state is the Fire region > of the mental body. When you focus your awareness exclusively in this > region through practice of the emptiness of mind, there is a direct > perception of essential meaning which occurs beyond thought, idea, word, > feeling, etc. It is pre-cognitive, so in order to become aware of what > you are perceiving in that state, you must carefully return to a > cognitive state. In the Archaeous, I recommend that you enter the > emptiness from a one-pointedness state and then *return to > one-pointedness* immediately after your emptiness. By entering *from* > one-pointedness, you take your point of focus into the emptiness and it > sets the stage, so to speak, for the direct perceptions within > emptiness. Then, when you return to one-pointedness and examine your > point of focus anew, the pre-cognitive direct perceptions from the > emptiness take shape as thoughts, ideas and words. By doing this, you > begin to build a bridge of continuous awareness between thinking > cognition and the pre-cognitive direct perception of essential meaning > found in the emptiness. > > My best to you, > :) Rawn Clark > 06 Jan 2003 > rawnclark@n... > rawn@a... > http://www.ABardonCompanion.com > http://groups.yahoo.com/group/BardonPraxis