Step 1 - Magical Schooling of the Physical Body

[Amberlyn <amberlyn@...>]

Greetings all -

In reading through IIH, I have come to see just how important the early 
steps truly are, so am trying to be very thorough in my progress through 
these steps, even to attending to the most mundane aspects. Germane to Step 
1 - Magical Schooling of the Physical Body - is Dr. Andrew Weil's "8 Weeks 
to Optimal Health Program." At Rawn's suggestion, I have added a link on 
the BardonPraxis site to Dr. Weil's Home Page: 
http://www.drweil.com/app/cda/drw_cda.php. I can vouch for his program, 
having completed it myself. Dr. Weil gives us practical advice, week by 
week, and truly espouses a "moderate and natural lifestyle." This program 
fulfills a third of the disciplines we need for this Step, and for a 
magical ascent in general. I hope some here well find it of worth...

Amberlyn