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RE: Starting with IIH


Message 00271 of 3835


> >> I know that 'thought control' = 'passiv observation of thought'. But
> the word 'observation' puzzles me. I sit down in my armchair and start
> to observe the train of thoughts. First thoughts are of verbal kind.
> Something like "Tommorow i must to go shopping...", "The hell, I forgot
> to return the book to Joan". But when I observe them they fade away at
> the begining and got something like "Tommorow I .......", "The
> hell......". Is it ok? I'm not sure if observation is something like to
> achieve another point of view were I can see how the whole thought is
> passing by? The next thougths are of vision kind. And there is the
> same. Some vision pops up and fade at the bagining (something like cut
> at the first picture). <<
>
> This *is* okay! What you are experiencing is the fact that, when we
> don't *participate in* our brain's chatter, it loses its sustaining
> power and quiets itself to a near emptiness. The thoughts slow their
> frequency and only the important bits fully manifest.
>

Could you explain with more details what do you mean by "... and only the
important bits fully manifest." ?

YaGi


 


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