mmetaphysics000, <<Chakras are complex energy points along the body. To my knowledge, they are used - basically - for exchanging energy. When they become active, for whatever reason, they may throb noticeably, especially the heart chakra. Try to increase the throbbing, see what happens. Also, go to www.astralpulse.com to learn more. ALSO, could you tell me how you are meditating when this happens? are you concentrating on your chest or breathing? All the best, M>> Well, the first time I felt this was two years ago. I wasn´t practising meditation, I was just listening to a guided relaxation tape where you focusyour attention in every muscle and relax it slowly, then when you where done with the muscles you pass to the respiration...trying to relax the rythmbasically...at this point is where I could feel the throbbing. Later on whenever I was in bed ( chest down ) and I was in a deep relaxation state, I started feeling this wave of energy that gently emerged ( it wasn´t hot or cold..it was like the bed under me was alive and moving like water...kinda like that :-) ). So, when I started practising Bardon´s conscious respiration, this wave or throbbing appeared. Now, if I have to respond to your question I could say ( I´m not sure ) that my focus is in mychest because this sensation is specially strong when I am lying in bed chest down. Hope it helps...and thank for your help Max <<Chakras are complex energy points along the body. To my knowledge, they are used - basically - for exchanging energy. When they become active, for whatever reason, they may throb noticeably, especially the heart chakra. Try to increase the throbbing, see what happens. Also, go to www.astralpulse.com to learn more. ALSO, could you tell me how you are meditating when this happens? are you concentrating on your chest or breathing? All the best, M>> --- In BardonPraxis@yahoogroups.com, "Maximiliano Markous" <mmarkous@f...> wrote: > Hi methaphysics0000. Thanks for your response but could you explain more about your conclusion. Thanks!! > > ----- Original Message ----- > From: metaphysics0000 <crispinp@a...> > To: BardonPraxis@yahoogroups.com > Sent: Wednesday, February 12, 2003 11:30 PM > Subject: [BardonPraxis] Re: Strange throbbing > > > You all seem to be mistaken, this sounds exactly like your heart > chakra is activating slightly. Don't worry. > > > To unsubscribe from this group, send an email to: > BardonPraxis-unsubscribe@yahoogroups.com > > > > Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. > > > [Non-text portions of this message have been removed] To unsubscribe from this group, send an email to: BardonPraxis-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. [Non-text portions of this message have been removed]