Indeed ! I had the same experience as you ! and I am only at the top of step one. I realized that my memory suddenly inceased, when I was working for wishes (eating conscienciously, breathing, water magics...) that aimed to intensify my speaking languages faculty (I am living in France and am keen on learning languages). Basically, I know that I got great possibilities, the only black sheep in the story is my self assurance in this fanstastic aptitude that goes beyond ... my wishes ;) Be blessed, Woce --- Jennifer Jones <jennifer_jones@...> a écrit : --------------------------------- Hello Rawn and everyone. For some time I have been working on the visualization step two - practising - and have just come to learn that my problem is not with visualization but with concentration!! This is a new occurance for me as I have always excellled in academic studies. I am continuuing to practise though and have found slow progress with only one or two disturbances. when I was practicing Yoga as a teen, there was a concentration exercise with a candle and I recall that when I did that my memory improved dramatically. Has anyone found that their memory has improved with the visualization practise? I fear it may be too late for me with this incarnation and I wish IIH had come to me much sooner.. Warm regards, Jen Yahoo! Groups Sponsor ADVERTISEMENT To unsubscribe from this group, send an email to: BardonPraxis-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. ___________________________________________________________ Do You Yahoo!? -- Une adresse @yahoo.fr gratuite et en français ! Yahoo! Mail : http://fr.mail.yahoo.com