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emptiness of mind


Message 00515 of 3835


When i do the emptiness of mind exercise few thoughts do intrude now 
and then, but they do not distract me, in the sense that intruding 
thoughts will be excluded easily and quickly. However, does true 
emptiness means that no thoughts should even come to mind in the 
first place? A full 10 minutes without even having to manage/exclude 
distractions?








 


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