Dear Rawn, you said: > It is also helpful to burn some herb Sage as incense during such a > cleansing since Sage chases away negativity and invites harmony. > > Other techniques that can be used for this sort of cleansing are an > accumulation of the Vital Energy, a filling with Akasha and use of the > Fluids, to name a few, but the one I've described is the simplest and is > certainly sufficient for most needs. Over the past years I have been involved with people and still am that use sage and I want to be able to use it, however, I have an allergic asthma response ro any smoke. What I have done is hold my breath. Being with others that use sage or sweetgrass is unavoidable at times and I don't really want to exclude myself to the ceremonies. Do you have any other suggestions? I would like to cure this reaction to it. What I have been doing to cleanse an object or a room as an adaptation is use essential oils in a atomizer and with intention and visualization I spray the bottle in the air above and around in all of the directions instead of using smoke. I am unsure if it is equally effective because the smoke can physically saturate and Sage is such a healing plant. Does this really matter or is my intention enough? I would appreciate your thoughts on this. Warmly, Jen