Hi Jon, Great! Glad you found it helpful. Paul > Hi Paul, > > Thanks for the great advice - I was kinda going through the same > thing as Chenxsi myself. I think the soul mirror work and the step1 > mental exercises had left my mind feeling a bit victimised :-) In > retaliation, I went in to a bit of a depression, and found any excuse > to not do the Bardon exercises. However, yesterday I went down my > local bookshop and bought one of those inspirational books you > suggested, and it worked a treat. It snapped me right out of it - > excellent stuff :-) > > With thanks, > Jon