I thank the both of you for the help and advice, and I apologize for the lack of alacrity in my replying - I'm currently without Internet access except at the university, and since I live about thirty minutes out it's impractical to come to town whenever I'd like to get on the Internet. In any case - this has now gone from annoying to just plain bizarre... it seems that I've forgotten how to consciously view things in my mind's eye. Which is very odd - I have a very active and detailed fantasy life. I've analyzed this repeatedly, observing the way I "see" things when I'm fantasizing (and notably without flickering eyes), but whenever I try to replicate it, bam - there it goes. I have been able to do it on the same "wavelength" as the fantasy, so to speak, but then it's not so much that I'm visualizing a spoon as I'm concentrating on the concept of spoon. When I do this, my eyes don't flicker, but I'm not "seeing" the spoon in any sense of the word. I know I shouldn't be, but I'm truly sorry about continuing this thread of discussion - I simply have no idea what to do. It pains me to think that my advancement is impaired by something so... niggling. What the heck is this? - Basim --- In BardonPraxis@yahoogroups.com, "Paulo Cunha" <mail@s...> wrote: > Hello, > > This is my first message to the BardonPraxis group so let me first > say hello to everyone and what a good place this is for open and interesting experience > and knowledge sharing! > > I am on my way through step one of Bardon's IIH, and I do sometimes > like to meditate or at least relax and just let everything go and listen to > my body/mind flowing with energy/thoughts. > When I do this, just like you my eyelids do not close completely and my > right one seems to like to open when I relax my face. > I found two interesting things that may help you as well: > > - If I am starting the relaxation, and my face is still wide "awake", the > eyelids seem to be closed (because I am forcing them, althought not intentionaly) > but when I start to relax, the muscles relax and > the lids go to, what I believe, their "normal" position for my current relaxation > level (i.e. if i am still wide awake and try to relax my face, they will be half open but > if I am already quite relaxed, they will be almost 100% closed) > > - Still, my right eyelid stays open just a bit most of the times unless I am very relaxed. > What I usually do is turn the lights off and just forget about it! I also started to do it > with medium lights on and "train" to forget about it... what happends is that you don't > care anymore about the light that comes through and at the same time because you > are relaxing, it will ultimatly close by itself! (well, actually im still trying to completely > forget about that light but I had some progress already... which means this could > actually work eheh) > > I hope this can somehow help you! > > All the best, > > Paulo Cunha > > > > Date: Sat, 21 Jun 2003 18:30:39 -0000 > > From: "basim326" <basim326@y...> > > Subject: Flickering eyes > > > > > > After achieving a certain humility and working through Step One > > (again), I've finally re-achieved Step Two, only to discover a rather > > irritating problem of a physical nature. > > > > Whenever I close my eyes to visualize, my eyelids start wanting to > > flicker open, my left one more so than the right. Of course, this > > disrupts my concentration (since I would have one eye open and one > > eye closed in the midst of the exercise). After a few days of this, > > I've experimented and found that I do the exercise better with my > > eyes open. I've also tried holding my eyes shut with a hand and that > > enabled me to visualize as I normally would, but naturally that is not the > > way to do it. The whole thing is rather disheartening, especially since I > > know that either of these "shortcuts" would just set me further back than > > this flaw does. > > > > I am, of course, working on my elemental balance as anyone on Step > > Two would, but this strikes me as being a problem of a more physical > > nature. It only happens whenever I'm doing this particular exercise; > > whenever I'm going to sleep and thinking my good thoughts for the day, it > > doesn't happen. It might be psychological, but I've never had this problem > > before. > > > > I know that it's not exactly a philosophical dilemma that requires > > the shifting of one's entire paradigm, but... blast, is this > > annoying! Has anyone else had this problem before? > > > > - Basim