[no subject]

["tribom2000" <sergioc@...>]

Good morning, it has been some time that I practice Franz Bardon's 
exercises, but I came across a problem, namely in the 3rd exercise, 
in that I should empty the mind.  
during one seconds I am able to, but following the one that happens 
is that when I am with my eyes closed have the perception of a 
white and following infinity of points vary light variations. I 
took Rawn Clark's pieces of advice and in fact it is as if the 
thoughts began to be far away or be healthy very wandered, no longer 
they are clear as they were in the begining, but however that 
sensation of black with immense color variations (with white points 
as if they were stars) it continues there.  
I have some concentration problems and I am having difficultys in  
this exercise.   
I would like if possible some orientaãion/help if there is some 
method to get to empty the mind.  
  
Respectfully  
  
Sergio Carvalho