I think, but it's only my opinion, that you should reformulate your suggestion. I think saying "i am XXX" when you know XXX is not true cause a conflict. To avoid the conflict, you may say "every day, i'm more and more XXX". Then, there is no conflict, cause what you say is in contradiction with nothing. Let's take an example : someone might say "i am very rich, i am very rich"... but the fact is that they are not, and they know it. When they use autosuggestion, those suggestions are a reference to the fact they are not rich, and then, it creates a conflict. It might be much more efficient to say "abondance" in loop, to create conscience of abondance within your subconscious mind, and so, in your life. This is just a suggestion. Also, i would like to add something : you create continuously on the astral plane. During autosuggestion, you create something on the astral plane. But your thoughts and your feelings should not destroy what you already created. For example, if you create succes in your life with autosuggestion, and all day long you say "i will never do anything good", "i will never succeed"... then you simply destroy what you construct with autosuggestion. And finaly, i would advise you to "let go". It's kinda hard to explain, but work hard, then, "forget" what you've done, do something else... let the universe do it's job. You know, it's kinda the same as with elemental working. You ask him to do something, then, you stop think of it, you let him do his job. It's the same here. For example, you can use autosuggestion morning and evening, but during the day, avoid thoughts like "will it work ? will it work ? will my autosuggestion work ?". Instead think "i'll do my best and the results will be the results, that's all".