Dear mj, The canting of TMO can produce the energetic sensations that you describe feeling in your hands and feet. However, the rest of your experience is not a product of TMO. To my mind, it sounds like you delved into a direct experience of your astral body. My best to you, :) Rawn Clark 30 Aug 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe