Hello friends,
I am new to this group and I am still practising Bardon's step one. But
the last week I had some kind of a problem. I had obsessive thoughts, I
couldn't consestrate, my mind went blank, had absence of emotional
responsiveness and reduction in awareness. As you can understand my first
thought was that "ok you are a mad man now, don't panic you just have to
go to the psyciatry clinic". I have always been really nervous guy.
Always something to do, couldn't sit down, always in a mood that "I have
to leave now" and lots of other things that a really nervous guy can do.
When this "crisis" slow down a bit I searched in the internet about
mental problems and I found very interesting things. All the symptoms
that I have a few years now are stress symptoms caused by a trauma. Now,
about Bardon's work I have done something really foolish. I have done the
mental exercise WRONG for five months. So, a week ago when I understand
this got really anxious and stressfull and I think that these stressfull
feelings might triggered this crisis. What I want for you, please, is
just an advise. To stop Bardon's course it is not a sollution because it
is very importand to me, is like a life purpose. And except from this in
first step we learn to control our mind which for me I think that it is
the best therapy for my problem. I can't afford a therapist and even if I
could, I couldn't tell him about Bardon and occult because he woudn't
understand. So, what do you thing, should I stop Bardon's course or
should I fight it? Do you thing that this course could be a therapy for
my problem?
Regards, Kostas
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