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Re: Digest Number 286


Message 01685 of 3835


Dear Geoffrey,

>> If thoughts just popping up and i am not willing or doing the
thoughts .. they just pop up and create their story without my active
interference..... is that EOM? or should i willingly shut them off? <<

That's somewhere between EOM and the passive observation. You're
getting close but there's one more step to be taken before you reach a
true EOM state. The difference is that with EOM you turn your mind
completely away from those under-the-surface thoughts to such an extent
that they don't register in your awareness at all. This is different
than willfully shutting them off. This is a matter of *turning away
from them and completely ignoring them*. Focus your awareness upon the
emptiness instead of upon the thoughts.

My best to you,
:) Rawn Clark
03 Nov 2003
rawnclark@...
rawn@...
http://www.ABardonCompanion.com
http://groups.yahoo.com/group/BardonPraxis
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