Dear Robert, >> Could you expand on this? << The combination of mental discipline, introspection and transformation of character are what create an astral Equilibrium of the Elements. This means that, a) you must learn how your mind and emotions work and become adept at consciously *using* them, b) you must transform the negative, subconscious astral character traits that hold you back from being your *conscious* self, and c) you must learn how to consciously choose between the emotional responses available to you. When you have attained these internal things, you are then in a position to *clearly* perceive the external realm. Until that time, you forever see *through* the filter of the subconscious mind over which you have no conscious influence. But when you fully understand that filter and have transformed it into a conscious tool, you can look around it, instead of through it, and perceive the external realm as *it* is, instead of how your psyche interprets it. This naturally changes your relationship with, and experience of, the external world. It no longer determines your inner state because *you* consciously determine your own internal state. *You* are steadfast in your own self-awareness. Prior to these attainments you were buffeted here and there by external circumstances -- now, instead of moving you, external circumstances move *around* you. When you can *clearly* perceive the external world and can stand unmoved by it, firmly rooted in your knowledge of self, you stand in a place of great power in relation to the external world. Previously, external circumstances held power *over* you, but now, you hold your own power for yourself instead of giving it up to the whims of external circumstance. It is very much like the first mental exercise of Step One in which you detach, passively observe and thus quiet the mind's chatter -- only then do you have the available power to truly focus upon one thing. The work with the astral Equilibrium is really this same process. The unexamined and untransformed personality is the astral equivalent of the mind's chatter. First you detach from the personality and observe it. Then you transform it and, in essence, quiet it just like you did with the mind chatter. Once the personality is quiet, you then have the available power to fully focus upon the *external* world. An important key to exercising the power to change anything is that you perceive it clearly as *it* is. This is why the astral work begins with introspection and the mental work begins with observation. Only through knowing a thing first can we truly transform it. The same holds true for transformation of the external world -- we must perceive it clearly *first*. We must see it as *it* is, without that unconsciously imposed filter of our own astral personality. That is why I wrote: "In order to grow in the ability to effect external changes, the student MUST learn the ability to control their own self. Self-control (i.e., the ability to define one's own responses to external and internal stimuli, instead of those stimuli being the determining factor) is an essential ingredient to attaining an Elemental Equilibrium." >> Perhaps one would see other people differently. It has been said that where one is bound, none are free. And to realize that we are all tared with the same brush or in the same boat, so to speak, we begin to see why people act the way they do. I am beginning to experience a tolerance toward other people that wasn't there before and the absence of criticism that previously occupied by attention is no longer in control. << That's great. :) Another aspect at play here is that when there's a part of *you* that you want to hide away in a dark corner of your psyche, every time you see that same part manifest externally through another's behaviour, the perception sheds a small bit of dreaded light upon the hidden spot within your own psyche. When that happens, the psyche reacts with fear, anger, etc., to protect that cherished darkness. The soul mirror work however, seeks to shed light upon every corner of the psyche and as you progress in that work, there are fewer and fewer dark spots that the psyche struggles blindly to protect. In other words, as you resolve your own internal issues, the external issues touch fewer and fewer raw nerves. >> Your article on Defining Hermeticism expanded my understanding of Hermeticism. I have not seen it explained before in such a clear and practical way. << Cool. Glad to hear it. :) My best to you, :) Rawn Clark 29 Nov 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe