Dear David, >> If anyone does have any input to give me on expanding this awareness or, particularly, in dealing with my Water deficiency, please share. I was thinking that maybe trying to experience Water's fluidity and grace in my body while moving through everyday life might be a way of addressing this ... << I highly recommend Tai Chi for this. For me, it added a sense of fluidity to my experience of my own body and its movements. It also got the energy moving very fluidly throughout my body. My best to you, :) Rawn Clark 02 Dec 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe