Hi Zach, I wish to take the next step in building a non harming vibration in my field. Sparring generates too much static in the field. Ideally one should be empty during sparring but in this case it is easier to just let the 28 year habit go. Everything has an end. Blessings Mark > Dear Mark, > > I''m interested why are you giving up martial arts, > do you find practising > them clashes with your Bardon practice? > > best > > Zach ===== __________________________________ Do you Yahoo!? Yahoo! SiteBuilder - Free web site building tool. Try it! http://webhosting.yahoo.com/ps/sb/