Daniel...in respect to soul mirrors, how does a beginner deal with the "grey areas" of soul mirror work? Many flaws are obvious, but what about those that actually aren't flaws, but rathe misperceptions? John --- In BardonPraxis@yahoogroups.com, Daniel Alter <daniel_b_alter@y...> wrote: > Dear RM and all, > > > Dan, you certainly have a knack for raising > > interesting issues! :) > > Thank you. One of the great joys of this Work is that, > for every issue that is resolved, another takes its > place. It certainly keeps life interesting! > > > Method 1 (shamanic): Become aware of where your > > emotion seems to > > reside in the body. Imagine it is a kind of Astral > > object that can be > > independently manipulated by your Astral self. Use > > your Astral hands > > (just imagining yourself doing this is sufficient) > > to reach inside of > > your body, grasp the emotion and carefully draw it > > out of yourself. > > Now throw it away. When you first try this technique > > you will feel a > > kind of tingling sensation in the body where you are > > grappling with > > your emotion. Once you throw it away it will (at > > first) generally > > come right back. As you gain experience you will be > > able to throw the > > emotion away and it stays away. Back here in the > > physical plane - low > > and behold, the troubling emotion is gone. > > I like this method a lot although, as you mention, it > is probably more suited to forceful emotions. One > concern I have is that one may become reliant on the > technique. The constant use of this exercise to > eliminate negative emotions may not help the aspirant > to deal with the underlying issues causing these > emotions to arise. However, I can see a good use being > made from this if one encounters, say, a hostile > situation and uses this technique to "rip" out the > anger from other people. Have you tried this > particular application? > > > Method 2 (quasi Hermetic): English is a poor > > language for describing > > inner states but I'll do my best. In this technique > > you learn to > > become "transparent" to your emotion. You let if > > flow around and > > through you while your consciousness remains very > > still and does not > > interact with the emotion. You still feel the > > emotion but in a more > > abstract way. I call this "quasi Hermetic" because > > it is very similar > > to the thought observation technique described in > > IIH. The emotion > > flows through you, then away and then it is gone. > > The similarities between this technique and some of > the exercises in IIH are loud and clear! > > After writing my last post, I meditated further on > this issue. The clear message was that we, as > students, must always bear in mind that > self-transformation is an iterative process. It is not > simply a case of creating the Soul Mirror in Step 1 > and working through the major and then minor character > flaws. As Rawn notes in his commentary to Step 1 of > IIH, the Soul Mirror work should be periodically > updated. However, what one should find is that, in > creating the second Soul Mirror, the flaws that are > considered the most major (and requiring immediate > attention) are less pervasive than the most major > issues identified in the first Soul Mirror exercise. > Subsequent Soul Mirror exercises should highlight > progressively less fundamental flaws (although the > number of flaws themselves may not change, and may > indeed increase!). > > Kindest regards > > Dan > > > > > > ____________________________________________________________ > Yahoo! Messenger - Communicate instantly..."Ping" > your friends today! Download Messenger Now > http://uk.messenger.yahoo.com/download/index.html