Re: [BardonPraxis] Step I Mental Training: 'Thought Control' query

["Rawn Clark" <rawnclark@...>]

Dear AJ,

>> As soon as I switch into 'observer' mode, I get a pain in my right
eye. This does not happen all the time, and did not happen when I first
restarted. At first I thought I was unconsciously tensing some muscles
in my forehead/around the eye, but laying my hands on my face when doing
the 'switch' revealed no visible effect/tensing. <<

The only thing *I* can think of is that you're turning your eyeball
upward. This is very common when concentrating with the eyes closed and
can cause a pain in the eye itself. It's also an action that doesn't
require the tensing of the muscles *around* the eyesocket, brows,
cheeks, etc., so you might not feel it with your hand as you described.
It's also so automatic for some folks that they won't notice they're
doing it unless they are consciously aware of the possibility and on the
lookout for it.

My best to you,
:) Rawn Clark
01 July 2004
rawnclark@...
rawn@...
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