Step I Mental Training: 'Thought Control' query

["ajfox_adelaide" <ajfox@...>]

Hello everyone.

I restarted Step I about 3 weeks ago, and have been having a problem 
when practising the observation of thoughts. As soon as I switch 
into 'observer' mode, I get a pain in my right eye. This does not 
happen all the time, and did not happen when I first restarted. At 
first I thought I was unconsciously tensing some muscles in my 
forehead/around the eye, but laying my hands on my face when doing 
the 'switch' revealed no visible effect/tensing.

Could I be unconsciously tensing something anyway? Or have I 
uncovered a physical impediment...or some other issue, such as I need 
to spend more time on the physical side of things and my soul mirror?

Any suggestions would be appreciated. I have had a cursory 
examination at the local doctors but nothing turned up. I sometimes 
get this pain when I am trying to get to sleep at night as well...I 
used to think it was purely physical, but in the 9months+ it took me 
to restart the Training, I almost never had the problem.

- AJFox.