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Re: Re: Starting with IIH


Message 02801 of 3835


Dear Daniel,

>> When "just the beginning of a thought arises", is it counted for an
"interruption" or "digression"? (I'm afraid that your answer would be
yes) <<

It depends upon the context. In the observation exercise it would not
be. In that exercise the only things that qualify as an interruption or
digression are when you become involved with your mind's contents (i.e.,
you start participating in the actual thoughts, emotions, etc.) or you
lose track of the fact that you're observing. With EOM however, the
arising of thoughts would be counted as an interruption.

My best to you,
:) Rawn Clark
13 July 2004
rawnclark@...
rawn@...
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