Hi guys, I'm a step 1 student. Just beginning (again!). Anyway, a few times when i have meditated I've sensed an almost hardness somewhere. It's difficult to put my finger on where it is, but probably in the front part of my body. I think I've felt something like this in dreams too. I've heard about blockages in the Astral body- perhaps it is this? Also, when concentrating (meditation but especially doing the Eucharistic Magic exercise) sometimes a different perception will come over me. I 'forget' about the room in front of me and only sense my body (I think it's my body), but it feels like that's all there is, as if my awareness is trying to expand outwards but is held back by the limitation of something, my body perhaps. It feels almost constrictive, and is very disruptive. In both cases, I can see the possibility that I'm approaching the exercise wrong. Or in a larger context, I'm living life in an unbalanced way and these feelings are the signposts telling me to try something different. :) However, these feelings are new to me, so if anyone has any experience or ideas I would greatly appreciate them. Take care, Kurt