Dear Johannes, >> I am not truly sure about what Bardon means by having an empty mind. A mind without thoughts. or a still mind, devoid of thoughts and impressions? << I suggest that you visit http://www.ABardonCompanion.com/IIH-Step1.html and then http://www.ABardonCompanion.com/Corresp-IIHPractice.html My best to you, :) Rawn Clark 16 Aug 2004 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe