Re: Buddhist / Bardon

["David Yeh" <ldreamr@...>]

In my wrestling with how to do Thought Control, I have found a book 
on vipassana meditation ("Mindfulness in Plain English" by 
Gunaratana) to be very helpful. I am not sure how zazen differs from 
the mindfulness meditation outlined in that book, but I don't feel 
that they are at all incompatible. It seems to me that Thought 
Control *is* mindfulness.

My two cents,
David