Re: [BardonPraxis] Re: VoM?

["Rawn Clark" <rawnclark@...>]

Dear Martin,

>> Another "side-question" just occurred to me. In previous meditations
when trying to "achieve" VoM, I felt quite unsettled compared to how I
felt when doing the other mental exercises of Step One. Twice I awoke
the next morning to find that my body was aching all over as if I had
run a marathon - my muscles were physcially hurting and my chest was
very tight... this might be totally unrelated, but I had not done any
strenuous physical exercise on either days, so it seemed a bit of a
coincidence that I had just started the VoM exercise. I only ask in case
it is related and it happens again. <<

Perhaps you were expending an inordinate amount of mental effort and
energy in trying to force a VoM. This can lead to tiredness as you draw
energy from your physical body for your mental effort.

My best to you,
:) Rawn Clark
08 Nov 2004
rawnclark@...
rawn@...
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