Dear Hans-Jörg, >> So if I understand correct, the Borax technique is like take a bath in a cold river in sommer and the Herba Euphrasia technique is like blessing food ? << Yes. :) >> Bardon write that the Borax technique is for female. Iam male, can I go on with the Borax technique ? << His somewhat sexist remark about the "female adept" pertained to making "the face and skin look much younger, more elastic and thus more attractive", but the use of Borax is not reserved for women alone, just as a desire to make one's face and skin look younger is not reserved for women alone. :) Borax is a soap. >> Also Bardon often write not forget to magnetic the water and so on. To magnetic the water what must I do ? Just hold the temeperatur under 37 Degree Celcius ? << In regard to Step One, all you are to do is impregnate the cold water with you ideation / desire. My best to you, :) Rawn Clark 09 Nov 2004 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe