Rawn, Stu said, >> How much do I really want it? How much am I prepared > to > pay for it? << and you said > The other side of that coin is: How unsatisfied with my present-self am > I? How much am I prepared to gain from pursuing this work? And the > metal that coin is made from is fear of change . . . I am not very sure what that last sentence means .If i understand what you are saying correctly,fear of change prevents the practitioner from accepting the potential "gain" from the practice ? Is that waht you intended to say? hmmm somehow i feel i am missing what is being said here .From my own experience , I find that one part of my peronality is quite happy with what i am (in spite of a really TERRIBLY long list of "black mirror" items ) and it s only a comparitively weak "logical" part of my mind that insists on "getting better" .I mean, i find it is more complacency and laziness than fear of change . And since the "crafting" of the personality begins in step two , i still need to get past step one .(though once i typed it out that sounds a weaselly excuse to me !!) Maybe laziness is just concealed fear .Something to think about anyway . As always thanks for these lovely insights.You, Rawn are a treasure!! God Bless, NKKA