Re: [BardonPraxis] Re: First 3 steps- questions-experience-clarification

[Justin B <devilsgoatee@...>]

Lol! That was my "mantra" back when i was begining to enter VOM. I would sit 
doing single pointed thought for a while on "Let go" thinking it and feeling 
it. Just let go....just let it all go..... you would be suprised how wonderful 
the feeling is!

:-)

"D. Lee Christopher" <dleechristopher@...> wrote:

Being an overly analytical person myself, I can understand where you
are coming from. I only started understanding how to be the detached
observer by being the detached observer. What I mean is that at some
point I made myself stop the analysis; stop trying to figure this
whole thing out. You're not going to get the answers that you're
seeking by being the analytical scientist (if you will). Just have a
seat, relax, calm yourself, your breathing, your body, and just let it
go. It should only take a few times before you suddenly realize that
you were doing just what you tried so hard to understand. Then, of
course, you've strayed from the exercise due to excitement, but it
only gets easier with each attempt.

I find the less time I spend worrying and analysing things to death,
the more time I spend actually understanding things from the inside out.

Let it go.




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Justin B

"insert thought provoking quote here"


































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