Hi Rawn, I just wanted to offer up a humble thanks for the postings regarding this subject. I am working hard on the character transformation work of Step II, and when you mentioned the fact that it must be transformed on all three planes, a light went on. That was the problem I was having, I was only trying to stop physical behaviors by force of will, when really the roots were deep in the astral and mental planes. I observed my thoughts as they followed a certain pattern, which created a feeling on the emotional level, then shortly thereafter a strong urge to act on the physical plane. This article has been a great help to me, and will allow me to strike more at the root of the problems rather than simply chopping off its leaves here on the physical plane and hoping that it will die:-) Blessings, Jerry